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Ten Steps to a Happier and Healthier Holiday Season

Event Type: Adults
Date: 12/4/2012
Start Time: 6:30 PM
End Time: 8:00 PM
Description:
 Everyone experiences stress, especially at the holidays. This should be the best time of year, but for many it is the worst. Join Dr. Misty Morris of Morris Chiropractic for a talk on practical solutions to maximize your health and vitality around the holidays. Dr. Morris will 10 simple changes that could impact your health for a lifetime. Like what to eat, what to avoid, how to fit everything in and stress management. She will address what alternatives will enhance health, wellness and promote a higher quality of life.
Library: Main Library
Location: James R. Garfield Room (Main - Lower Level)
Presenter: Barbara V
Status: Closed
Please Note
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.