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Healthy Living in Lake County: Re-Do Your Plate with MyPlate

Event Type: Adults
Date: 8/6/2014
Start Time: 6:00 PM
End Time: 7:00 PM
Description:
 Families and individuals alike are invited join this interactive presentation on MyPlate, the U.S. Department of Agriculture’s visual guide to healthy eating. Learn about the 5 food groups in MyPlate, as well as recommendations for each. Appropriate portion sizes and tips for portion control also will be discussed.
Library: Main Library
Location: James R. Garfield Room (Main - Lower Level)
Contact: Kristin
Presenter: Kristin
Status: Closed