Sleep :Why is it important and how do we get more of it?

Event Type: Senior
Age Group(s): 55+
Date: 11/27/2018
Start Time: 1:30 PM
End Time: 2:30 PM
 We just turned our clocks back, are you having trouble sleeping? It could be falling asleep or staying asleep. A speaker from Kemper House will be here to help you with some tips on natural solutions on how to catch some ZZZ's
Library: Main Library
Location: Main, 1st floor
Contact: Darlene Workman
Contact Number: 440-255-8811 Ext 241
Presenter: Darlene
Status: Closed