Chair Yoga

Event Type: Adults
Age Group(s): Adults, 55+
Date: 2/28/2019
Start Time: 2:00 PM
End Time: 3:00 PM
 Whether you are unable to do traditional yoga, or just looking for a new way to mix up your exercise routine, chair yoga may be for you. Lindsay Rieder, an instructor from Awaken Yoga, will be here to teach us how to practice yoga while sitting. Registration is required. Space is limited.
Library: Main Library
Location: Village Room (Main - Lower Level)
Contact: Cailey
Presenter: Cailey
Status: Closed