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Healthy Living for your Brain and Body: Tips from the Latest Research

Event Type: Adults
Age Group(s): 55+
Date: 8/7/2019
Start Time: 6:30 PM
End Time: 7:30 PM
Description:
 For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Sponsored by the Alzheimer's Assoc.
Library: Main Library
Location: James R. Garfield Room (Main - Lower Level)
Presenter: Meghan